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Health
Gentle infant massage has become very popular—and for good reason. Besides feeling good, infant massage has some great health benefits. Infant massage supporters, along with some health experts and medical researchers, are actively studying the...
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Blog
Who doesn’t love a massage? However, this mom-to-be got a spa massage package as a gift and isn’t sure it’s such a good idea. See what Dr. Jen says. Dear Bundoo, This holiday season, I was gifted a massage at a local spa. Normally I’d be really...
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Blog
This is sponsored content. Crying all night. Poopie diapers. Spit-up. Feeding time…AGAIN. A stress level that is higher after the baby comes than it was before, coupled with exhaustion. These are just some of the many ways new parents are...
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Blog
This is sponsored content. Decisions, decisions, decisions. There are lots of them, especially in regard to pregnancy. Selecting the right massage studio and therapist, especially for pre- and postnatal massages, is just another one that can be...
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Blog
This is sponsored content. Rice with barbecue sauce…supersized McDonald’s fries at 1 am…cheese with ketchup…chocolate ice cream with green sprinkles…honey mustard on everything. It’s common knowledge that some pregnant women can have very...
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Baby
Gas in your baby’s digestive tract can cause a firm tummy and an uncomfortable baby. One of the ways you can help to relieve some of the built-up gas is through an infant massage. Not only does a massage help you bond with your baby, it also can...
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Pregnancy
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Blog
Moms and dads need to take a time-out for themselves every now and again. Not the kind of “time out” where you sit in the corner for 15 minutes, but rather a relaxing escape. Working in massage therapy, owning my own studio in Boca Raton, Florida,...
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Pregnancy
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Baby
Parents and caregivers often worry about the frequency and amount of stool that their baby is producing. In the first couple months of life, a breastfed baby may stool after every feed. Formula fed babies tend to stool less often but still have...
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Baby
While many women think they have low milk supplies, especially in the first few weeks of breastfeeding, the real incidence of this problem is pretty rare. However, for the woman who has been diagnosed with true low milk supply, it can be scary to...
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Pregnancy
When it comes to pregnancy, women tend to fall into one of two groups: those who will only follow their doctor’s recommendations and are wary of trying anything deemed “alternative” for fear of harming their babies, and those who would prefer...
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Baby
From the day babies are born and start using their digestive systems to process food, gas is a part of life. For some babies, gas is a minor issue that causes little or no discomfort. For others, gas is a source of significant discomfort, causing...
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Blog
Father’s day is nearly here, and it’s time to start thinking up ways to thank your partner for all he has done this year. Dads play a unique role in families, and it is important to remind them how special they are to us. Here are some ideas to get...
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Pregnancy
With up to 75 percent of all pregnant women experiencing back pain at some point in their pregnancy, many want to understand why this happens and how to make it better. Back pain can leave you sore, short on sleep, and unable to enjoy your normal...
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Community
Have you heard about a new study that looked at 64,000 women and monitored if they took any pain pills in pregnancy? What they reported was that women who took acetaminophen (Tylenol) had kids who were at higher risk for ADHD. Some key points:...
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Pregnancy
Week 18 is a big week for many moms: if they’ve got their anatomy ultrasound scheduled during this week (some doctors prefer to wait until closer to 20 weeks for this, and that’s OK, too), they can finally tell the sex of their baby! However, this...
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Pregnancy
When the subject of pain control in labor comes up, most women automatically think of an epidural. While an epidural might provide the most relief, it is not your only choice. There are multiple ways your obstetrics provider can make labor less...
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Baby
Sooner or later, most parents will ask this question: “How can I treat my infant’s gas?” This extremely common condition affects almost all newborns and infants at some point. Newborns and young infants eat every few hours, and their stomachs and...
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Health
When your baby swallows air or when they eat and the food begins to digest, gas is produced and accumulates in the gut. Some babies pass the gas very easily, either by burping or flatulence. Others seem to struggle and become uncomfortable, which...
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Baby
Do your newborn’s eyes look watery or crusty, even when they aren’t actually crying? Excessive tearing or the presence of mucous in your baby’s eyes may indicate a blocked tear duct, medically known as nasolacrimal duct obstruction. More than 5...
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Baby
While there are countless benefits to breastfeeding, many new mothers are shocked to learn that breastfeeding can be painful. Some complications new moms may encounter include: Cracked, sore nipples: Sore or cracked nipples are common in the first...
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Baby
Teething is no fun—just ask your baby. During teething, baby teeth (which are quite sharp) erupt through the tender tissues of the gums. Teething can start in newborns as early as 4 months old, but usually begins around 6-7 months of age. Teething...
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Pregnancy
The Lamaze method is a popular childbirth approach that teaches expecting parents strategies for handling pain during labor, potentially reducing unnecessary medical intervention. The Lamaze method is America’s oldest, most popular childbirth...
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Blog
I remember my days breastfeeding my son and one time having to travel solo by airplane. I had my pump and storage bottles prepped and ready to go, so I could make sure my milk supply didn’t take a dip during our brief separation. I had it all...
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Blog
Welcome to our new weekly advice column, Dear Bundoo! This is where we answer your parenting and relationship questions anonymously. If you have a question you’d like to see answered, drop us a line—or you can always stop by Ask Bundoo to...
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Blog
Bonding with your new baby is supposed to come naturally, right? Society makes those first moments look so magical and easy. But what happens if you and your baby just don’t click right away? After all, not every parent instinctively knows what to...
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Blog
With Mother’s Day nearing, many of you are scrambling to figure out how to say thanks to the woman in their life who helped make their family what it is today. Here’s my guide to thoughtful yet practical gifts that will show you appreciate all her...
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Pregnancy
Most OB/GYNs have long advised pregnant patients that it’s perfectly safe to take acetaminophen (Tylenol) for pain, headaches, and fever. But while many will still give the green light to take it, you’ll likely start to hear some additional...
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Pregnancy
Many women report uncomfortable and unpleasant first trimester symptoms, so it can be a wonderful relief to enter the second trimester and realize that many of the worst symptoms are fading. Oftentimes, women in the second trimester report feeling...
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Baby
Many sleep-deprived parents will say their baby has colic, but just because your baby is fussy each night does not automatically mean colic. True colic is generally defined as inconsolable crying lasting several to many hours occurring several...
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Pregnancy
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Toddler
Chiropractors are the most commonly used alternative medicine providers for kids, and their popularity is growing. But is chiropractic care safe for kids? Does it work? Should families spend their money on chiropractic care as treatment for common...
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Pregnancy
Many women experience headaches in pregnancy — in fact, almost one-third of women will have them frequently! While this common symptom is often harmless, headaches can still be uncomfortable and, at times, may require more attention to make sure...
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Baby
When a mom’s milk lets down while nursing, it means that the cells that make and store the milk are contracting and releasing their contents so baby can start eating. While it may seem like more is better when it comes to a good let down, this...
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Pregnancy
Pregnancy can be amazing, wonderful, magical … and sometimes a little painful. Are you noticing some discomforts, wondering what might be going on, or trying to look ahead at what to expect? Here’s our list of the top 10 things that can cause pain...
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Pregnancy
Almost every parent is familiar with the sleep deprivation that comes with having a newborn, but many moms-to-be are surprised by the lack of sleep that can occur before you even deliver. Many pregnant women report having issues getting rest (up to...
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Baby
If you aren’t thinking about teeth, you likely will be soon. Although teething can start as early as four months of age, or as late as 12 months of age, most babies start teething around six months. During teething, your baby’s new teeth will...
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Pregnancy
Welcome to Week 24! You’ve been pregnant now for about six months, and a lot has happened—even if you can’t see all of it. Your little baby now has fully grown eyelashes and eyebrows, and even if his or her hair is still likely white because...
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Baby
So you’ve decided you’re ready to begin sleep training—now what? One of the first mistakes sleep-deprived parents make in baby sleep training is not having prepared enough ahead of time. You will greatly increase your chances of success by...
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Baby
There may be times after giving birth when a new mom may wish to remove milk from her breasts (such as in the case of engorgement) or wants to provide extra stimulation to her breasts to increase milk production (such as when a baby may be refusing...
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Pregnancy
Prescription painkillers are a class of drugs that are used to treat pain. Among the most popular prescription painkillers is the group of medications known as opioids. Common opioids include morphine, oxycodone, and codeine, among others. These...
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Baby
It’s a fact of life: all babies have gas. For some babies, passing gas poses no problem and they hardly seem to experience any discomfort. For others, gas can cause discomfort and result in symptoms including fussiness, a hard belly, squirming, and...
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Parenting
Looking for some good gift ideas for the breastfeeding mom in your life this holiday season? Here’s a doctor-approved list of ideas that almost any breastfeeding mom would love. Meals—Give her the gift of not having to worry about cooking by...
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Pregnancy
When gearing up to deliver a baby, most moms have spent time considering how they might cope with labor pain. While many options exist, some women prefer to avoid the use of narcotic drugs. Here are some ways to prepare for an unmedicated delivery....
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Baby
From your diet to feeding issues, there are lots of reasons your baby might experience gas. Here are the top ten things you should know about infant gas (and a word of advice: don’t skip #9!).
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Baby
Engorgement is a term that is sometimes incorrectly tossed around anytime a nursing mom says her breasts feel very full. This fullness can be a sensation she notices when her milk first comes in (usually a few days after giving birth) or if her...
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Pregnancy
Occasionally pregnant women may need to take pain medicine. This may be for a back injury, after recovering from surgery, or during a gallbladder attack. Usually, doctors and midwives will try to use medicine such as acetaminophen and heat or...
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Pregnancy
Opioids include prescription medications like oxycodone, morphine, and fentanyl. While these may be prescribed for treating problems like kidney stones or for recovery after surgery, in general the goal is to use these drugs for a brief period of...
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Baby
Bathing your newborn can be a great time to bond and have fun with your newborn. While your newborn will not need a bath every day, make sure to wash your baby’s face, hands and neck, especially in the folds, with a washcloth daily and after...
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Baby
Sleep is one of those things that can take parents by surprise because it’s not something your baby instinctively knows how to do. Research suggests your newborn isn’t expected to sleep through the entire night before 6 months of age. The...
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Baby
You worked hard to make breastfeeding work and you are on a roll. Your baby is thriving and your confidence in nursing is solid. But now you’re tired! Your baby is still waking up several times at night, and you can’t get back to sleep. Many...
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Health
Pink eye—also called conjunctivitis—is the most common eye problem among children. Pink eye occurs when the lining of the eye and eyelid become irritated or infected, resulting in redness and inflammation. Both eyes are often affected at the same...
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Pregnancy
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Baby
Mastitis occurs in 3-20 percent of breastfeeding women, depending on the definition used. While it is most common in the first 6 weeks after delivery, it can happen anytime during breastfeeding and for some women may occur repeatedly. A bacterial...
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Pregnancy
Defined as the loss of more than 1 liter of blood in the first 24 hours after giving birth accompanied with signs of low blood volume (such as passing out or low blood pressure), postpartum hemorrhage (PPH) is the deadliest complication of...