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Blog
When the leaves have long since displayed a kaleidoscope of color and have fallen to the ground, it’s time to pull out the sweaters and get in the mood for all things winter! We wanted to give you some great ways to de-stress this winter, for...
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Pregnancy
In the past, some healthcare professionals frowned upon pregnant women exercising, especially after the second trimester. But research is showing just how important exercise can be. One recent study has suggested that exercise could even boost a...
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Blog
The content for this blog was provided by SmartyPants in accordance with Bundoo’s Editorial Policy. From The Recommended Daily, a blog by SmartyPants Vitamins. SmartyPants (SP): Thanks for carving out the time to do the interview. I know having a...
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Pregnancy
Zen is a spiritual word name. It is Japanese in origin and is in reference to the Buddhist doctrine that emphasizes meditation and intuition.
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Pregnancy
Do yoga exercises promote a healthier, more relaxed pregnancy? Although the jury is still out with a definitive answer, recent research indicates that yoga has multiple benefits for pregnant women. In one recent study, practicing yoga was...
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Pregnancy
We hope you’re enjoying Week 15! For many experienced moms, these are the best weeks of pregnancy. Even moms who have waited to let the world know they were pregnant are typically telling everybody by now (because it is still probably hard to tell...
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Parenting
The year 2014 might be remembered as the year of the “mindful parent.” In her book “Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today’s Hectic World” (St. Martin’s Griffin), Kristen...
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Pregnancy
Almost every parent is familiar with the sleep deprivation that comes with having a newborn, but many moms-to-be are surprised by the lack of sleep that can occur before you even deliver. Many pregnant women report having issues getting rest (up to...