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Blog
“One can dream.” That’s often a quote we hear when we talk about winning the lottery or landing a job that lets us do something great like being a taster of new ice cream flavors for a living (I wish). However, what’s sad is that many American moms...
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Blog
“I am a breastfeeding mom, and I just went back to work after having my first baby. I want to reach my goal of breastfeeding for two years, and I can’t do that without being able to pump every three hours at work.” Nursing moms like this one...
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Blog
I learned something this week… If someone would just play a Bruno Mars song to wake me up daily, my life would be more awesome. (Hello husband!?) While I can’t convince spouses everywhere to jump on board, I can give you a few laughs from the best...
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Blog
From Stephen Colbert to booty-shaking mom accidents, if you like watching funny web videos you’re in luck this week. Plus, convos with my two-year-old is back with a very funny video on crack that’s all too relatable! 1. The real danger of moms who...
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Blog
Before you unleash your internet fury on me, of course I think the answer is, “No!” But moms in America feel this way or are worried this is exactly what other moms and doctors are going to think about them if they choose not to breastfeed or...
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Blog
From macrame plant hangers to friendship pins to Rainbow Loom, it’s a time-honored tradition for moms to craft with children. It’s also a time-honored tradition for moms to channel their psychological issues when they craft with...
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Blog
There are some real jewels this week in parenting, y’all. 1. “Cool Mom” [Taylor Swift “Shake It Off] Parody] “I’m still the bomb. A cool mom.” I have a feeling I’ll be singing these lyrics when I hear the real...
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Blog
It seems that almost daily in my social media feeds, someone is posting an article about how being a stay-at-home mom is a thankless job that has led to a huge shift in career focus while putting the needs of others first. And also: it seems that...
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Blog
There are few things I enjoy more than Noah Ritter, so I’m glad Ellen brought him back for another awesome quote-worthy appearance. Plus celebs gush about their new babies and evidence that moms can’t get anything done. 1. Noah in...
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Blog
The week of August 1-7 marks World Breastfeeding Week 2015. Every year has a different theme, and this year’s is “Breastfeeding and work: Let’s make it work!” I think focusing on supporting employed breastfeeding mothers is a great idea, and here’s...
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Blog
Many women have heard of mommy groups and can easily picture them in their mind: a casual gathering at a coffee shop or park, where serene new mothers meet new friends, sip on tea, and share tips that have helped their babies all sleep through the...
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Parenting
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Parenting
With parenting, there can often be a great divide between how you think things should be and how they actually are. This is very true for parental bonding, which may come naturally to some yet take longer for others. When it comes to fathers,...
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Pregnancy
While the media seems to focus on how quickly celebrity moms bounce back after pregnancy, we are covering the more realistic way your body goes back to its pre-pregnancy state (hint: it’s not a matter of days, or even a few weeks!) and what you can...
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Pregnancy
By now, almost everyone has seen or heard of the MTV show 16 and Pregnant, which documents the pregnancies and deliveries of teen moms. The show demonstrates the reality of teen pregnancy and has actually been credited with some of the recent...
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Blog
When one hospital in California was found to be performing a higher-than-average number of C-sections, an insurance company stepped in and led to some big changes. They said that unless this hospital could lower their number of surgical births,...
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Blog
As I arrived at the Los Angeles airport yesterday, I was pleased to see a designated nursing room in the boarding area. It was located near the women’s bathroom but it was separate. This made me happy for all of the traveling families. This makes...
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Pregnancy
Since our launch in 2013, Bundoo has been featured in local and national media. See what they’re saying about us. Download the Bundoo Press Kit here. For more information, please contact: Nicole Stratford Director of Digital Marketing...
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Parenting
There’s no question parenting roles are changing—but just how far we’ve come in the last few decades might be surprising. For a recent study, the Pew Research Center examined data from 1965 to 2011 collected as part of the American Time Use Survey...
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Baby
Despite many moms-to-be taking a breastfeeding class or reading a book about nursing to prepare for feeding their new babies, a lot can still be shocking when it comes to breastfeeding and the changes your body experiences. Here are a few weird...
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Parenting
Looking for some good gift ideas for the breastfeeding mom in your life this holiday season? Here’s a doctor-approved list of ideas that almost any breastfeeding mom would love. Meals—Give her the gift of not having to worry about cooking by...
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Pregnancy
After waiting patiently for your little one to arrive, many moms wonder what will happen after their baby is born: “Where will they sleep in the hospital—in the room with me or in the nursery?” and “How will I get my rest? And does it even matter?”...
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Blog
In this video, I want to talk to all my mommas of little kids. I am a momma of little kids, ages three, five, and eight. I have been there, and I know exactly what you’re going through. I’m going through it now too. Oftentimes, as moms...
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Parenting
Let’s face it—whether you deliver vaginally or by C-section, your body will be different after you give birth. For many women (and men), one of the most pressing questions is how sex will be different after a little one arrives. 1. You may not want...
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Blog
If you can get your child to sleep on command, I salute you. But for the rest of the population, we’ve found a handy trick for you. 1. Your eyes are getting heavy… Parents are fully aware of the sleep struggles babies have. But struggle...
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Blog
A singing OB, a boy who does NOT want his mom to have another baby, and why Hello Kitty is blowing our minds this week. Happy Labor Day Weekend! 1. Boy’s reaction to his mother’s pregnancy is hilarious “What were you thinking?!” “This makes no...
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Blog
As of this summer I have been out of residency and working as a board-certified pediatrician for ten years. Practicing in a clinic is very different than spending most of my day in the hospital. Hospitalized children, in general, are often very...
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Baby
If you’ve made a plan to breastfeed your baby and it hasn’t worked out for some reason, you may be experiencing a range of emotions: guilt, sadness, frustration, or even envy for those moms who seemingly have no problem. Here are eight things you...
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Baby
Many women who breastfeed need to pump eventually, and some moms even pump exclusively as a way to feed their babies. Few women really love pumping, so here are some tricks to help make the experience easier. 1. A hands-free bra for multitasking....
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Baby
After 13 weeks, many moms are beginning to think about a major change in routine: returning to work. The Family and Medical Leave Act (FMLA) allows up to 12 weeks of unpaid leave after the adoption or birth of a child for women and men who work for...
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Parenting
After 13 weeks, many moms are beginning to think about a major change in routine: returning to work. The Family and Medical Leave Act (FMLA) allows up to 12 weeks of unpaid leave after the adoption or birth of a child for women and men who work for...
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Blog
Despite the rest of the world making improvements when it comes to women dying while pregnant or after giving birth, the United States is sadly not able to make the same claim. In data just released, 28 women out of every 100,000 experience a...
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Blog
I am a mom and a doctor…a doctor-mom. With that comes a bit of good fortune. I can test for strep throat at home in my PJs! I can also use my otoscope to check ears. So lucky, right? You might wonder, what worries keep doctor-moms up at night? If...
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Blog
I want to talk about mindfulness. You’ve probably heard of mindfulness before, but I want to talk about it in the context of desire. Mindfulness helps us close the twenty tabs that are open in our brains all the time. For me, those can be...
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Pregnancy
When it comes to pregnancy, women tend to fall into one of two groups: those who will only follow their doctor’s recommendations and are wary of trying anything deemed “alternative” for fear of harming their babies, and those who would prefer...
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Parenting
It’s no secret that having a baby can change your body and your sex life—but that doesn’t mean all the changes are bad. Here are some great tips for great sex after your new baby arrives. 1. Wait until you get the green light—From your doctor or...
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Parenting
It’s normal for children to show preference for one or the other parent at various stages in their lives. As newborns, babies are most often fed and soothed by their mothers. As children age into their toddler years, their habit of looking to mom...
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Blog
To the things that made me laugh this week and to the parents (and one teen!) who inspired me. This week’s so good that next week is sure to be a let-down. (Kidding… come back next Friday, won’t you?) 1. Best “maternity” photos ever What’s a...
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Blog
Sometimes I think back to those early days of breastfeeding, and I am not sure how any of us—myself, my husband, or my baby—survived. We were so tired from the normal sleep (or lack thereof) habits of a newborn, and we were total newbies to the...
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Blog
The Baby-Friendly Hospital Initiative (BFHI) is a program developed in the 1990s by the World Health Organization to improve breastfeeding rates worldwide. Nowadays, it’s quite common to hear of hospitals refer to themselves as “baby-friendly,”...
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Blog
As an OB/GYN, I see lots of moms who, at their 6-week postpartum visit, want to know how soon they can start exercising again so they can get back to their pre-baby bodies. Many want to know if diets are safe during breastfeeding and how much...
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Parenting
Your new baby has arrived, and you are eager to get back into shape. However, losing weight after pregnancy takes time and patience, especially because your body is still undergoing many hormonal and metabolic changes. Most women will lose half...
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Pregnancy
With the legalization of marijuana in more and more states, some worry this will create the perception that marijuana is a safe drug. And for some pregnant women who have smoked marijuana prior to becoming pregnant, the concern is they will...
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Baby
Most new moms and pregnant women have heard of low milk supply and have this as one of their top concerns when breastfeeding. However, having the opposite problem — making more milk than your baby needs — can actually cause just as much stress and...
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Pregnancy
Society seems to assume that all new mothers will experience the same magical moment after they give birth to their baby: mom and baby’s eyes meet for the first time, and with that, mom feels this immediate sense of love and connection with the...
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Parenting
Making the decision to permanently prevent pregnancy can be as powerful as the decision to have children in the first place. Individuals should discuss carefully with their partner, physician, and/or a therapist who specializes in fertility issues....
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Parenting
Most expectant parents will hear plenty of tales of sleep deprivation, unconditional love, and some funny spit-up/diaper explosion stories. But what many new parents do not hear is how having a baby can impact a marriage—and they might be...
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Baby
While it is completely your right to breastfeed in public without using a nursing cover, some women feel uncomfortable doing so. Others aren’t quite sure how to get the hang of it without feeling overly exposed, especially first-time moms. Here are...
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Parenting
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Baby
Remember the early days of nursing? Trying to get your tiny baby latched on, then worrying if he or she was getting enough calories and if you were making enough milk? Wondering if your baby would ever sleep longer than two hours in a row? For many...
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Parenting
After you have your baby, your doctor or midwife usually wants to see you in the office for a postpartum visit about six weeks after you deliver. However, a recent study that looked at moms who delivered in Maryland showed a pretty depressing...
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Parenting
Getting ready for the arrival of a new baby? Then it must be registry time! As our gift to you, we’ve prepared this helpful checklist to make sure you don’t forget any essentials when you’re preparing your registry. Print it and take along when...
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Baby
We know that exercising in pregnancy has so many benefits for mom and for baby, and they don’t stop once you deliver, either. But for moms who are breastfeeding, many wonder if exercising can cause problems with nursing because of things they’ve...
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Parenting
Morning sickness, cramps, back pain, hunger pangs, weight gain—all normal symptoms when you’re pregnant. But what if your husband or male partner is suffering those same signs right along with you? This is called Couvade Syndrome, which comes from...
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Parenting
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Baby
Remember the early days of nursing? Trying to get your tiny baby latched on, then worrying if he or she was getting enough calories and if you were making enough milk? Wondering if your baby would ever sleep longer than two hours in a row? For many...
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Baby
With preexisting mental health issues and postpartum depression/anxiety affecting up to 20 percent of all new moms, many women worry that taking antidepressant medication while breastfeeding can harm their infant. Here are some facts to set the...
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Parenting
Between the increase in flex-time at companies and a surge in the number of newly unemployed people setting themselves up as independent contractors, it’s never been easier to work from home. This can be especially appealing for parents, who are...
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Baby
Many breastfeeding moms have concerns over low milk supply and end up weaning prematurely. Because of this, nursing moms and those caring for them often look to medications or herbs that claim to increase milk production. But do any of these herbs...
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Pregnancy
When you leave the hospital after delivering your baby, your doctor or midwife will send you home with paperwork that discusses what normal and abnormal recovery looks like. In case you misplace it (or you want to study ahead of time!), here are...
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Pregnancy
You’ve just spent nearly 40 weeks growing a human, carefully watching what you eat and how much you weigh. Now that you’ve given birth, you might be anxious to get the extra pounds off and, more importantly, focus on getting your body back in...
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Pregnancy
Everyone knows that babies can arrive in one of two ways: vaginally or by C-section. But does that mean it’s a good idea to schedule a C-section so you can meet your baby once you are full-term? Or is it better to let nature take its course? In...
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Baby
If data from the Centers for Disease Control and Prevention (CDC) is correct, you are probably celebrating your breastfeeding success if you live in Idaho but may not be putting on your party hat if you live in the South. According to the CDC’s...
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Baby
There’s no denying that when it comes to feeding your baby, breast is best, especially early in life. The American Academy of Pediatrics (AAP) recommends “exclusive breastfeeding for approximately the first six months and support for breastfeeding...
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Parenting
The definition of a “family” has expanded in recent years to include all different situations for raising children—including female-only households that wouldn’t have it any other way. Advances in fertility and technology, along with more available...
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Pregnancy
Chorioamnionitis is when an infection develops in the uterus during labor. This condition complicates 1-4 percent of all deliveries. Also known as intra-amniotic infection, the diagnosis is made when a mom develops a fever during labor and no other...
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Pregnancy
Learn It. Plan It. Work It. Working moms are breastfeeding moms, too. That’s why Medela At Work was created—to help you go back to work and continue to provide the benefits of breast milk to your baby for as long as you choose. Need to know...
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Parenting
Becoming a parent is incredible. You’ll experience a rollercoaster of emotions that range from love and affection to insecurity, sadness, and fear — sometimes all at once. Your baby will have something to say about this as well. One minute...