Losing weight while breastfeeding

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Losing weight while breastfeeding

Hi! Just curious to see if anyone had any tips on how to safely lose weight while breastfeeding? With very limited time and always feeling hungry, I’m really struggling! It’s been months (baby is already on solids) but I feel like I’ve completely hit a plateau. Thanks!

Comments

  1. Tracking your food is one of the best and most proven ways to lose weight – when nursing you can add 300-500 extra calories

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    1. Thank you!

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  2. I strongly recommend to see a doctor. Dont research yourself. Please do visit clinic soon.

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