Milk Free Momma

Hi Destiny! I think one of the biggest worries of mother’s of milk protein allergy babies is that they need a “milk” substitute. We grew up on milk, so we worry our babies need to as well. What they really need are great sources of fat, protein and calcium in their diet – all of those can be found elsewhere. Here’s a great article, written by Nutritionist Jill Castle on this very topic!https://www.bundoo.com/articles/healthy-eating-for-your-milk-allergic-child/