Yes! Start taking prenatals as soon as you start trying to conceive (or if you’re already pregnant as soon as you can). There are a lot of different choices out there—OTC and rX. If you’re doctor prescribes, your insurance will cover prescription ones but the OTC ones are just as good!
Molly said it perfectly! Taking a prenatal vitamin with folic acid can help prevent some common birth defects, so it’s super important. You can read more info in these two articles as well: