Search
How can I make sure I am eating right during pregnancy?

We know that healthy eating and weight gain in pregnancy is so key to getting your baby off to a good start—and can even affect your own life-long health, too.

In general, women need about an extra 300 calories a day to support a growing baby, but it’s important that your calories come from mostly healthy food choices and various food groups. The following resources can help you make sure you are eating best for you and baby:

Comments

Tell us who you are! We use your name to make your comments, emails, and notifications more personal.

Tell us who you are! We use your name to make your comments, emails, and notifications more personal.