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7 parenting don’ts during a divorce

Reviewed by Raquel Anderson, EdD, LMHC, NCC, Behavioral Health Specialist

Say negative things about your partner

Whether you think highly of your partner or not, avoid damaging your child’s relationship with him or her.

Since you and your partner are likely divorcing as a result of your differences, you may not always have the nicest things to say about him or her. That’s understandable, but remember that your words may negatively influence your child’s relationship with your ex-partner over time, which can be damaging for your child. Though it may be difficult to do, say as few negative things about your partner as possible in front of your children, and relegate venting your anger or frustration to adult conversations.

Reviewed by Dr. Kristie Rivers, September 2020

References

  1. University of Missouri. Helping Infants and Toddlers Adjust to Divorce.
  2. American Association for Marriage and Family Therapy. Managing Conflict During Divorce.
  3. The Mayo Clinic. Children and divorce: helping kids through a breakup.
  4. American Academy of Pediatrics. Helping Children and Famillies Deal with Divorce and Separation.

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