Eggs are a great source of protein, but be sure to talk to your doctor before introducing them.
Eggs are a great source of protein, but be sure to talk to your doctor before introducing them.
Scrambled eggs, omelets, and frittatas are just a few options to bring cage-free, organic eggs, which are full of protein, into your baby’s diet. Although eggs are definitely a superfood, children under the age of one may be at risk for an allergic reaction, so consult with your pediatrician before introducing this food item.
The superfood is applesauce and all the baby aisle-according to months-not years.
This is such a great list to keep on hand when thinking of starting baby on solids – great healthy choices that are so easy to make! And I love the water mention, since I think we often forget it’s the healthiest drink out their, both for our kiddos and us grown-ups too…