Search

7 superfoods your baby needs

Grapes

Be careful that you prepare this superfood safely for your baby.

Grapes are also a superfood, but require more caution than other options because they can be a choking hazard if given to your baby whole. Be sure to cut them up into small enough pieces for your child, or use them in a teething feeder to help sooth your teething baby.

References

  1. University of Michigan. How Parents Can Fight the Obesity Epidemic
  2. U.S. Highbush Blueberry Council. Blueberries: A Handful of Health.
  3. United States Department of Agriculture. What Foods are in the Vegetable Group?

Comments

  1. The superfood is applesauce and all the baby aisle-according to months-not years.

    Reply
  2. This is such a great list to keep on hand when thinking of starting baby on solids – great healthy choices that are so easy to make! And I love the water mention, since I think we often forget it’s the healthiest drink out their, both for our kiddos and us grown-ups too…

    Reply

Tell us who you are! We use your name to make your comments, emails, and notifications more personal.

Tell us who you are! We use your name to make your comments, emails, and notifications more personal.